Post by StevePJ on Nov 21, 2015 17:24:47 GMT
Following the first change to the new timings last Sunday please see this week's routes below.
Starting 8.30am, rides are either 2 or 3 hours long and either 17 or 15mph. We will run these throughout the winter months and continue until the spring.
Please make sure that you arrive at least five minutes early to hear the ride brief.
8.30am
2hrs/17mph
connect.garmin.com/course/10440915
2hrs/15mph
connect.garmin.com/course/10440997
3hrs/17mph
connect.garmin.com/course/10441328
3hrs/15mph
connect.garmin.com/course/10441382
These are winter rides, so they are paced to be steady at all times, with slower speeds on the flats and hills to keep in tight and smaller groups riding pairs as much as possible and lots of rotation on the front so that everyone helps out.
Starting 8.30am, rides are either 2 or 3 hours long and either 17 or 15mph. We will run these throughout the winter months and continue until the spring.
Please make sure that you arrive at least five minutes early to hear the ride brief.
8.30am
2hrs/17mph
connect.garmin.com/course/10440915
2hrs/15mph
connect.garmin.com/course/10440997
3hrs/17mph
connect.garmin.com/course/10441328
3hrs/15mph
connect.garmin.com/course/10441382
These are winter rides, so they are paced to be steady at all times, with slower speeds on the flats and hills to keep in tight and smaller groups riding pairs as much as possible and lots of rotation on the front so that everyone helps out.